Instead, a habit loop of cues, behaviors, and rewards may be causing the cravings. Alcohol cravings are common, especially when you first try to change your drinking habits. It could take some time and effort to find a strategy that helps you navigate them effectively, but you do have plenty of options for support. Cravings are response patterns that can be induced by these and other triggers. Although...
-
by Rehman Enterprises - 3 years ago
- Sober living
- 0